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Yoga for diabetes - nirvanayogaschool - 12-09-2024
Diabetes management is influenced by various factors, including the type of food you consume and the amount of activity you incorporate into your daily routine. Yoga for diabetes is one of the most important activities deemed safe for all diabetic patients, regardless of age or present condition.
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How to help yoga for anxiety - nirvanayogaschool - 12-11-2024
Being too afraid or living in a constant state of worry are frequent mental health issues known as anxiety. Although everyone worries occasionally, anxiety is the result of worrying so much that it interferes with day-to-day functioning. Yoga for anxiety enhances self-observation which makes one aware of their thoughts and feelings.
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